Do I Exercise?
No time to engage in much physical activity these days...
doing yoga in complete nudity. oddly quiet around here
out walking. beautiful in el lay today ~
finally was able to do yoga. naked too :P i think i'll be fine. haven't felt this hopeful and energized in a while
Saturday exercise report: NONE. am bleeding
Friday exercise report: did 50 consecutive sit-ups and a few push-ups
Thursday's exercise report: NONE -- muscles are sore from yesterday
Wednesday exercise report: full-body workout for a full 60 minutes!! Expecting soreness tomorrow.
Tuesday exercise report: jogged five minutes and did 10 consecutive push-ups
Monday exercise report: NONE. My excuse: I'm readjusting to my new reality. Truly though, it was because I didn't get much sleep the previous night and wasn't able to ingest caffeine. It's also been hot in Los Angeles. :)
No exercise this Sunday. Body resting for the start of the most pivotal seven weeks of my life.
Saturday exercise report: jogged for 5 minutes, then worked on upper and lower body for 40 minutes
did some easy Standing Pilates, then took a shower. yes, my hair is washed and clean now :)
Thursday's exercise report: jogged for 2 minutes and did 10 consecutive push-ups ;)
Wednesday's exercise report: did 50 consecutive sit-ups and a lot of heavy lifting
Tuesday exercise report: jogged for five minutes :)
Monday exercise report: practiced easy yoga poses for 15 minutes
Sunday exercise report: jogged for 2 minutes
Friday exercise report: did light work on abs and thighs for 20 minutes
Thursday exercise report: practiced easy yoga poses for 15 minutes
Wednesday exercise report: did a little bottom and abs work with D
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exercise.